About Us


I have been teaching group fitness classes for 25 years, including spinning, bodysculpting, step, hi-lo aerobics, functional training, balance ball, water aerobics, bodybar, bootcamp classes, mat pilates, ballet barre, stretch class, chair aerobics, balance, stability & fall prevention for senior citizens. I have been a certified personal trainer for 15 years. Safety is a priority in my classes and with private clients. My classes and personal training sessions are very effective and fun, with the final results being a completely transformed body! I love to inspire members in my group exercise classes, as well as private clients, to not only work out, but to maintain a healthy diet and healthy lifestyle.


I have always had a passion for health and fitness. I am a dedicated professional that enjoys helping people achieve and exceed their fitness goals. I have a unique style of teaching and training, which I attribute to my positive energy. Living a healthy lifestyle has always given me a new found energy & zest for life. I believe that I serve as a good role model for my clients.


I strive to deliver workouts that produce dramatic results and major physical transformations in a short period of time. My greatest achievements are seeing my clients' bodies changing, their attitudes change about the way they eat, live, work out, and most importantly the way in which their self-esteem and confidence skyrockets.


I feel blessed to have the opportunity to help others improve their physical appearance and enhance their lives! It is a great feeling at the end of every day knowing that I have helped people just like you! I am passionate about what I do and am thankful every day that I am working in an industry that I love!


In addition to teaching, I have also participated in swimwear and fitness modeling competitions. I have been featured in fitness & swimwear magazines, calendars, commercials, posters, catalogues and commercials for local health clubs in Boston, Mass.


Living a healthy lifestyle has always given me new found energy and a zest for life!


FITNESS CREDENTIALS

  • AFAA Certified Group Fitness Instructor
  • AFAA Certified Personal Trainer
  • Johnny G/Mad Dogg Athletics Certified Spinning Instructor
  • Keiser MP 3 Certified Cycling Instructor
  • AFAA Certified Cycling Instructor
  • TRX Certified Instructor
  • USWFA Certified Aqua Aerobic Instructor
  • Stretch Class Certified
  • Silver Sneakers Certified (Exercise classes for Senior Citizens)
  • Ballet Barre Certified
  • Mat Pilates Certified
  • AHA CPR Certified
  • Certified Exercise Instructor for Balance, Stability & Fall Prevention